Advice For Weekend Warriors to Extreme Sports Enthusiasts
Alvarado Hospital hosted a community event to help weekend warriors and sports enthusiasts alike learn how to stay fit and avoid sports injuries on Jan. 25, 2012. The seminar presented was presented by a panel of experts, including orthopedic specialists Dr. James Bates, Dr. Scott Hacker, Dr. Eric Horton, and Dr. Jonathan Myer.
Topics covered included:
• Preventing Weekend Warrior Injuries
• 5 Common Sports Injuries and How to Avoid Them
• Common Injuries in Young Athletes
• Optimizing Athletic Performance
• Extreme Sports Health
If you'd like to receive notification of upcoming community events, join the Alvarado Advantage Club. Call 800-258-2723 to join today.