EXERCISE MORE IN 2017? FREE YOGA CLASSES AT ALVARADO HOSPITAL

If your 2017 resolutions include more exercise, flexibility, or mindfulness - Alvarado Hospital is here to help with free yoga classes on Mondays and Wednesdays. These are open to the public, so check out a class!

Classes are held in the hospital's West Tower first floor conference room, which is located at 6645 Alvarado Road, San Diego 92120:

• Mondays: 4:30 and 6:30 p.m.
• Wednesdays: 4:30 p.m.

Bring a mat and water (and blocks if preferred). There is free parking in the hospital parking structure. To ensure a class has not been canceled, call (619) 287-3270.